First Bowl: Lemon pepper tuna with steamed green and yellow string beans Second Bowl: Fingerling potatoes over garden greens with egg, capers, olives and tahini dressing Third Bowl: Mango tea
First Bowl: Soft boiled eggs over 8-grain cereal with shoyu and pepper Second Bowl: Garden strawberries, raspberries, banana and dried blueberries with honey yogurt and almonds Third Bowl: Silver needle white tea
First Bowl: Garden kale and parmesan frittata with cherry tomatoes Second Bowl: Cantaloupe, banana, strawberries, raspberries, almonds and dried blueberries with Greek yogurt Third Bowl: Jasmine tea
First Bowl: Soft-boiled egg on eight grain cereal with shoyu, pepper and cherry tomatoes Second Bowl: Cantaloupe, strawberries and raspberries topped with yogurt, honey and almonds Third Bowl: Oolong tea
First Bowl: Scrambled eggs with smoked cheddar and pepper Second Bowl: Cantaloupe, strawberries and raspberries topped with yogurt, honey and almonds Third Bowl: Green tea
First Bowl: Salmon over brown rice with avocado and sesame seeds Second Bowl: Sugar-snap peas, mustard greens and cherry tomatoes Third Bowl: Genmai cha
First Bowl: Soft-boiled egg on eight grain cereal with shoyu, pepper and cherry tomatoes Second Bowl: Greek yogurt with apples, raspberries and honey Third Bowl: Green tea