Oryoki - A Digest of Mindful Eating
Tuesday, June 21, 2011
Monday, June 13, 2011
First Bowl: Soft-boiled egg on 8-grain cereal with shoyu and pepper
Second Bowl: Greek yogurt with apples, almonds and honey
Third Bowl: Oolong Tea
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First Bowl: Soft-boiled egg on 8-grain cereal with shoyu and pepper
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